Untitled
![Loading Events](https://ccacaptiva.org/wp-content/plugins/the-events-calendar/src/resources/images/tribe-loading.gif)
- This event has passed.
Qigong with Paul Lawrence
February 12, 2024 @ 9:30 am – 10:30 am
Qigong (Life Energy Cultivation) is a series of easy to do non-strenuous techniques and movements that focuses breathing, activates the body’s internal energy, fosters relaxation, quiets the mind and helps to reduce stress. When combined, these techniques lead to a meditation that generates a peaceful, energized presence, and an overall “good to be alive” feeling.